Hello there my name is Rochelle and I am a 40 year old mother of two beautiful girls that understands the selfless demands of a womans life. I like to create a space and time for women to focus on them only.
If failure is no longer an option, and you're tired of your own excuses but know that you need support - then Bella U Personal training is for you, ensuring continued maximum motivation and support.As a woman I understand that embarking on a Health & Fitness program can be intimidating for many. But I promise I will make you feel comfortable and I pride myself on the fact that the women who train with me come in many different shapes, sizes and fitness levels.
I will treat every woman as an individual in my approach to assessing your specific needs.
With such beautiful surrounds of our beautiful Shorncliffe foreshore I prefer to training outdoors rather than being in a gym (often an intimidating and boring environment). The opportunity to exercise while taking in the scenery makes it all that more enjoyable.Being one with nature and experiencing the earth beneath your feet, the sun above you and welcoming the air into your lungs we will achieve your health and fitness goals. Being outdoors is a really fun way to exercise and my clients say it is always fun!