Who are we?
Sharlow Fitness is a business that focuses on helping people get the most out of life by being healthy, energetic and resilient. Our motto is "simple plans for your personal success", we provide simple and easy to follow plans that work to our clients' lifestyle needs and take the complication out of achieving your goals.
Where are we?
Sharlow Fitness currently offers clients in the 4017 postcode access to "Anywhere Fitness". We can help you achieve your goals in your home, at the local park or beach and we also have access to one of the best indoor training facilities around.
What do we do?
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Individual Goal Setting and Programming
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Personal Training
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Gym Instruction
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Fitness Assessment
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Group Fitness Instruction
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Static Postural Assessment
Programs we run are;
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F.I.X Express Bootcamps
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Fun 'n' Fit Boxing
- Weight loss programs
- Obstacle Course Race training
- Event preparation (Weddings, Sporting events and other special occasions)
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Corporate / Group programs from 1 hour to 3 days
Why choose us?
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Sharlow Fitness is committed to achieving your goals in a no fuss manner, we create simple easy to follow plans, personalised service, monitoring and program adjustment. We pride ourselves on punctuality, respect and relevance for all of our clients.
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Sharlow is fully insured for your peace of mind.
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Owner and Head Trainer Rob Hedges has experienced first hand the issues that people face everyday in achieving their goals and understands what is required to overcome the day-to-day obstacles and achieve happiness in fitness.
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Rob has following qualifications;
Personal Training;
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1:1 training
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Paired training
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Packages tailored to your goals and lifestyle
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Casual options
Call to discuss your requirements
Membership Options;
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3 month, 6 month & 12 month (Training) membership options are 1 month, 3 month & 6 month membership options are available
Payment options;
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Cash
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Direct deposit
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Direct Debit (minimums apply)