Kerry Jeffs Nutrition and Fitness

If you don’t like Gyms and prefer to workout in private, my studio is ready for you.  I have been actively working in this industry since 2008, constantly furthering my studies with Diploma in Weight Management.

I have created a beautiful environment for you to be able to achieve the body you want.  With my initial Weight Loss program being conducted over 8 weeks, so you can learn:

How to exercise efficiently
Much exercise is right for you
When to exercise
When to fuel your body
What to fuel your body with
When to consume certain food groups

Thus, creating a body with the perfectly working metabolism and being a 'fat burning machine'  Get started anytime!